Life’s Too Short To Just Survive.
Our Therapists Can Help You Thrive.
In-Person Therapy in El Dorado Hills &
Online Therapy in California
We Work With Adults, Teens and Couples and Specialize in Holistic Therapy For:
As Seen In
Your Suffering is Real.
It's Time to Heal.
If you’re tired of living in survival mode and ready to heal, you’re in the right place!
Our therapists provide evidence based psychotherapy with a heart centered approach that honors the mind, body, and spirit connection.
We integrate traditional psychotherapy with somatic modalities, nervous system regulation tools, and mind-body-spirit practices, to unearth and treat the root cause of your struggles, not just your symptoms.
If you’re ready to heal from your past, find freedom from your pain, and love your life again, book a free call to get started!
Types of Therapy We Offer:
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Holistic Therapy
Holistic therapy is an integrative approach to therapy that combines traditional evidence-based therapy modalities with complementary and alternative healing modalities. A holistic approach to mental health helps you heal by honoring and including the mind, body, heart and spirit on your healing journey.
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Internal Family Systems Therapy (IFS)
Internal Family Systems (IFS) therapy is a unique approach that views the mind as composed of various parts, each with its own characteristics and roles. In IFS therapy, you’ll learn to identify and understand these parts of yourself, resulting in more peace, balance, and ultimately deep healing.
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Somatic Therapy
Somatic Therapy is a body-based therapeutic modality that offers practical tools that work with the mind-body system to address a variety of mental health concerns, chronic nervous system dysregulation and the feeling of being stuck in survival mode. We include the body and the nervous system in therapy in order to heal thoughts, emotions, memories and trauma that live in the body.
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Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) provides practical tools and strategies to help you change your negative thought patterns and maladaptive behaviors, ultimately leading to improved emotional well-being and enhanced coping skills. CBT is the gold standard of evidence-based treatment for anxiety and depression.
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Psychodynamic Therapy
Psychodynamic therapy is foundational to traditional talk therapy, and is focused on how your past is impacting your present. It addresses all aspects of your mental health, from your relationship satisfaction, to your self-esteem, life purpose and ways you might be self-sabotaging. Its goal is to help you access and uncover your unconscious patterns and childhood programming to help you understand how your past is impacting you, and eventually be able to change, grow and heal.
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Depth Therapy
Depth Therapy involves exploring the unconscious mind in order to uncover unresolved issues, encouraging healing and personal development. Depth therapy can help you process deeply stored emotions and experiences in order to integrate your past, rather than being ruled by it.
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Spiritual Therapy
Spiritual Therapy, also known as Transpersonal Therapy, is a therapeutic approach that considers the spiritual aspects of being human when treating mental health symptoms and diagnoses. It integrates traditional talk therapy, existential exploration and metaphysical spiritual practices to help you supercharge your healing and growth.
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Polyvagal Therapy
Polyvagal Therapy is a therapeutic approach that weaves together neuroscience and psychology to help you understand and regulate your nervous system. At the root of this work is understanding and working with the Vagus nerve to help you release stress and trauma that is stored in the body and nervous system, resulting in more freedom, peace and ease in your life, and in your relationships,
Hello + Welcome!
I’m Kim Burris
Founder of The Holistic Counseling Center and a Licensed Marriage + Family Therapist (LMFT #98927)
I created The Holistic Counseling Center because I am passionate about helping people just like you, live your best life.
I truly believe that great therapy can change your life!
Whatever it is you’re struggling with, please know: you are not broken, healing and change are always possible.
We offer holistic psychotherapy for:
See our complete list of specialities HERE
Our team of holistic therapists would love to support you on your healing journey. Book a free consultation call to learn more about how we can help!
Holistic Therapists
Meet the Team
Kim Burris
Founder, LIcensed THerapist, LMFT
Anxiety, Postpartum Depression, Shadow Work, Existential Crisis + Spirituality
Dr. Anjali Connors
Licensed Clinical Psychologist
Anxiety, Trauma, Depth Work, Life Transitions, Psychedelic Integration + Spirituality
Perri Griffin
Licensed Therapist, LMFT
Anxiety, Postpartum, Psychedelic Integration,
Existential Crisis, Life Purpose + Spirituality
Associate Therapist, AMFT
Sinclair Mitchell
Anxiety, Trauma, Depth Work, Relationship Satisfaction + Spirituality
Tessa Wendell
Associate THerapist, AMFT
Anxiety, Trauma, Shadow Work, Relationships, Motherhood + Self-Esteem
Rebecca Raas
Associate THerapist, AMFT
Anxiety, Postpartum, Parenting, Relationship Satisfaction, Self-Esteem + Spirituality
Our Offices
We offer in-person therapy from our offices in El Dorado Hills, CA (near Folsom and Sacramento), San Francisco and online counseling in California.
What People are Saying
★★★★★
“Kim is a naturally empathic healer and psychotherapist. She brings with her a natural warmth and intuitive and emotional intelligence. She has the ability to actively listen without judgment and provide insight and understanding through challenging times. ”
- Jessica, San Francisco, CA
★★★★★
“Perri brings a gentleness to interactions that permeates the space and impacts everyone in it. She has reclaimed gentleness, compassion and the idea that "being softly with" someone is a powerful intervention."
- Liz, El Dorado Hills, CA
★★★★★
“I am very grateful to have found Rebecca. I felt comfortable and safe immediately. She is a very kind and intelligent therapist and I always feel confident that when I refer someone to see her they will be well taken care of.”
- Kelli, Placerville, CA
Ready to Work Together?
Here’s how to get started:
Ready to start feeling better? Here are some resources to get you started:
Make an Appointment for Holistic Counseling in California
Curious about holistic psychotherapy and how our therapy practice can support you?
Let’s chat! Just click below to schedule your complimentary consultation call and our intake coordinator will reach out to discuss logistics, match you with one of our awesome therapists, and schedule your first appointment. We work in-person in San Francisco, El Dorado Hills (near Folsom and Sacramento) and online for anyone in California!
If you have any other questions, just send us a message through this contact form and we’ll get back to you.