Anjali Connors, PsyD
Licensed Psychologist #16017
She/Her
Email: anjali@theholisticcounseling.center
Call/Text: 916.238.8304
Holistic Psychologist for anxiety, depression, trauma, life purpose & transitions, and spirituality.
Hi there! I’m Anjali Connors, a Licensed Psychologist with over 30 years of experience integrating traditional psychotherapy with yogic philosophy, breathwork, and mindfulness practices.
If you're ready to move beyond surface-level coping strategies and longing for therapy that gets to the root cause of your struggles, I can help.
I weave depth psychology and somatic practices, with parts work and spiritual practices such as breathwork, sound healing and mindfulness, to help you heal mind, body, heart and spirit.
With a doctorate in Clinical Psychology and extensive training in yoga and meditation across the US and India, I offer a unique approach that honors both modern psychology and spiritual wisdom traditions.
When not in the office you can find me working out, enjoying quality time with friends, hanging out with my mini poodle Toby, reading an amazing book or practicing yoga.
I currently offer counseling and in-person therapy in El Dorado Hills as well as virtual counseling.
Specialties
Life Transitions & Life Purpose
Psychedelic Integration
Relationships & Attachment
Self-Compassion Work
LGBTQ+ Support
Highly Sensitive People & Empaths
Mindfulness & Meditation
Parenting
Licenses + Certifications
Licensed Psychologist - PsyD #16017
Certified Yoga Teacher
Meditation Teacher
Breathwork Coach
Vedic Astrologer
Education
MA & PsyD from the California School of Professional Psychology, Alameda, CA
BA in Psychology from the University of California at Santa Barbara
Multiple Yoga Teacher trainings in the US and India, 500 hr RYT
Additional Training
Ketamine Assisted Psychotherapy at Integrative Psychiatric Institute
Vedic Astrology Certification
Our Offices
I offer in-person holistic therapy and counseling from our offices in El Dorado Hills, CA (near Folsom and Sacramento), and online.
What People are Saying
★★★★★
“I want to say thank you so much for all your help, guidance, patience and encouragement. I am happier than I’ve ever been. I wouldn’t be at this point without your help. And I thank you for being the love I needed and the patience & space you held for me"
— Talia D.
Ready to Work Together?
Here’s how to get started:
Make an Appointment With A Holistic Psychologist Near You
Ready to start your healing journey? Just click below to schedule your complimentary consultation call and our intake coordinator will reach out to discuss logistics and schedule your first therapy appointment with Anjali.
If you have any other questions go ahead and send a message through this contact form and we will get back to you.